Cool work out tips and tricks
In this video, we wanted to share with you some amazing tips and tricks as well as some mistakes you do during your workout routine in order to help you get in shape for the summer.
- In the first video section, we demonstrate some things that you might be doing wrong during a workout that can completely spoil your whole routine.
- For those of you who are looking to get in shape for the summer months really fast and lose weight, we show you some cool cardio exercises you can do with a partner in order to help you motivate each other.
- We also show you how you can workout without any professional equipment, you can build muscles and get toned using just one chair.
Timestamps:
0:07 - Common workout mistakes
3:47 - I'ts fat burning time
6:51 - This is why I workout
7:19 - Workout demonstration without any equipment
10:33 - Workout exercises for outdoors activities
14:04 - Different exercises for each muscle
16:34 - The seated knee tucks
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Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
In this video, we wanted to share with you some amazing tips and tricks as well as some mistakes you do during your workout routine in order to help you get in shape for the summer.
- In the first video section, we demonstrate some things that you might be doing wrong during a workout that can completely spoil your whole routine.
- For those of you who are looking to get in shape for the summer months really fast and lose weight, we show you some cool cardio exercises you can do with a partner in order to help you motivate each other.
- We also show you how you can workout without any professional equipment, you can build muscles and get toned using just one chair.
Timestamps:
0:07 - Common workout mistakes
3:47 - I'ts fat burning time
6:51 - This is why I workout
7:19 - Workout demonstration without any equipment
10:33 - Workout exercises for outdoors activities
14:04 - Different exercises for each muscle
16:34 - The seated knee tucks
---------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5Minute.Crafts.Girly/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
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