HOME WORKOUT AND FITNESS TRICKS THAT GIVE YOU THE BEST RESULTS
In this video, I give you some awesome ideas on how to get the perfect look for this summer. I show you some home workouts you can try that will help you lose fat, and some easy recipes.
Every day try to make a natural smoothie that will help you burn fat faster. Mix some cucumber with ginger, parsley, lemon juice, and aloe vera juice.
You can also use an aloe vera to rub it against your skin and get rid of stretch marks.
I also show you some recipes that will help you cut down on sugar and try something else.
You can mash up a banana with some cocoa powder and add some coconut oil. Then give it form in a silicone mold and enjoy your coffee.
I also show you how you can try different home workouts while you’re doing housework. For example, you can do squats while doing the dishes, or you can try the side-lying adductor scissors while you’re on the couch.
Timestamps:
1:00 – Simple sugar-free recipes
2:23 – DIY chocolate spread
4:17 – Home workout while doing chores
7:04 – Lunges
8:44 – Omelet muffins
11:26 – Easy home workout
13:50 – Stretches
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
---------------------------------------------------------------------------------------
Our Social Media:
Facebook: https://www.facebook.com/5Minute.Crafts.Girly/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts
5-Minute Crafts: http://bit.ly/2itjCyw
5-Minute Crafts KIDS: https://goo.gl/PEuLVt
The Bright Side of Youtube: https://goo.gl/rQTJZz
----------------------------------------------------------------------------------------
For more videos and articles visit: http://www.brightside.me/
Music by Epidemic Sound: https://www.epidemicsound.com/
Просмотры на YouTube: 86 898