I'll show you how to surprise your friends at a party and just pass the time. And if you find yourself in the company of children, you can delight them using ordinary tricks with your fingers.
In fact, the whole trick with fingers trick is in the dexterity and training of the one who shows. There are a huge number of similar tricks. All of them are very light and uncomplicated, but if you achieve a certain level of skill, you can surprise even experienced adults.
Can you make a knot with your fingers? If yes, you probably have hypermobility of joints.
Mudra hand gestures in yoga. Mudras are special combinations of fingers that affect the physical and emotional state. With their help, you can relieve stress, get rid of feelings of anxiety or fatigue, gain inner strength and peace of mind.
It’s better to concentrate on one, maximum - on three mudras, which will help to solve your problem. These mudras should be repeated daily for 3 weeks. For example, the Mudra of Inspiration - garuda-mudra, helps to normalize the body's metabolism, stabilize arterial pressure, inspires and gives us confidence.
TIMESTAMPS:
0:43 Matangi mudra
1:15 Try to do this finger trick
3:27 Vitarka mudra
4:47 Check your movement coordination
8:49 Trick with walnuts
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Music by Epidemic Sound: https://www.epidemicsound.com/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.
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