Here’s a few tip to improve your body shots. Work on these tips during your boxing training.
Make a commitment to a consistent body attack. Go to the body early and often. The end of this video is probably the most important. POWER PUNCHING is a mentality. Having the intent to hurt somebody plays a big part in knocking somebody out.
Tips For body punching:
✅ What’s A body shot? - any part of the body that is NOT the head. (Neck, yes arms, chest, hips) punch them everywhere.
✅ Learn basic anatomy: understand where the organs are located. (Heart, liver, kidneys) punching the organs causes serious damage in a fight.
✅ Straight Punches to the body are just as effective as hooks when thrown properly. Drill them in training and use them in competition.
✅ Pivot vs No Pivot - Find out which way works for you. Practice. Stay balanced and generate power!
Film Study for body punching:
Henry Armstrong
Alexis Arguello
Joe Frazier
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