LOW BACK PAIN FROM GOLF? These Moves Can Help! #shorts
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Do you suffer from low back pain after golf? You’re not alone! Over 50% of golfers experience lower back pain during and after golf. Check out these simple moves that can help you get some relief and watch my full YouTube video for more here: https://youtu.be/QL5QTFh7ED0
#golffitness #golfworkout #golfexercises
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FOR MORE EXERCISES TO FIX YOUR LOW BACK PAIN CLICK THE LINK BELOW!
https://youtu.be/QL5QTFh7ED0

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Chapters:

0:00 - Intro
0:08 - Glute Foam Roll
0:13 - Hip Flexor Foam Roll
0:18 - Glute Bridges
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